All About Fit Jess | Plant Based Lifestyle, Fitness & Wellness Blog

Self Love Baby

We all go through phases. That is life. Sometimes I’m feeling like a bad bitch and other times I’m not. In those low times it is SO...

What I saw was that no matter who we are, life is going to put us through the changes we need to go through. The question is: Are we willing

This is the last day of this journaling series! I hope you've enjoyed it and have learned more about yourself. You can repeat all of...

Day 4 Today's journal prompt is going to be all about love. Romantic relationships, friendships, and self love. What does your love life...

Welcome back! How does it feel after journaling for two days? Do you notice anything different? Are you more aware of your thoughts? The...

Welcome back for Day 2! I hope you carried that sense of gratitude with you throughout the day yesterday. It is really easy to forget...